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TODAY’S TEST QUESTION:
CORRECT ANSWER:
B) Eggs
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Foods contained under the “Low residue diet”are most ideal for individuals who have ulcerative colitis
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“The “residue” in this diet’s name refers to foods your body can’t digest well that end up in your stool. It’s sometimes used interchangeably with the term “low-fiber diet.” The low-residue diet is low in fiber, but the two aren’t exactly the same thing. Low-fiber foods are easy for your body to digest. They can help slow your bowel movements and limit diarrhea. You can still eat a lot of the foods that you’d normally eat, while keeping your fiber consumption down to around 10 to 15 grams per day.”-Reference: https://www.healthline.com/health/ulcerative-colitis-take-control/diet-plan-recipes#low-residue-diet
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“Eggs are an excellent source of protein and healthy fats and are also gentle on the system due to our ability to digest them relatively easily,” Armul notes. Look for eggs that are fortified with omega-3 fatty acids for even more nutritional benefits–
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Reference: https://www.everydayhealth.com/hs/ulcerative-colitis-treatment-management/healthy-foods-pictures/#:~:text=If%20you’re%20having%20trouble%20getting%20enough%20nutrients%20in,omega-3%20fatty%20acids%20for%20even%20more%20nutritional%20benefits.
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Picture: Pixabay
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